Tag Archives: diets


Did Monique have Weight Loss Surgery? The Controversy Continues amid Her Denia

Did Monique have weight loss surgery? This has been the question of much heated debate over the past few weeks, and it does not appear that the debate will be ending any time soon. Many different people have expressed their views and opinions, but when it comes right down to it there is only one […]


Reduce Body Fat by Eating

Reduce body fat by just eating and nothing more. It may sound silly, but the fact is it is an effective technique for fat loss. You can eat foods easily than dieting. You may not be comfortable with an exercise regime, but you feel good when you eat tasty foods even when the body cholesterol […]


5 Easy Ways to Reduce Belly Fat

Belly fat is a big nuisance for both men and women. Some people have been trying to reduce belly fat for years and have had little to no success. Others have been successful only to end up gaining all their fat back. This can be really frustrating, but there are ways to lose and maintain […]